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Pregnancy Classes

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Pregnancy 101

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Best Foods to Eat While Breastfeeding

Breastfeeding

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Natural Childbirth

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Labor Rehearsal

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Prepared Childbirth

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Newborn Care

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Postpartum Wellness

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Parenting Classes

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Parenting 101 & 102

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Growing Together

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Infant Massage

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Grandparent Refresher

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Prenatal Nutrition

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Breastfeeding Nutrition

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Introducing Solids

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Private Live-Stream Mini Classes

Lamaze Six Healthy Birth Practices

Years of research has been summed up into six healthy birth practices, proven to promote the safest, healthiest birth possible for parents and babies. Learn about “routine” practices and how you can be part of the shared decision-making process. This class is the template for developing a successful birth plan and learning the importance of informed consent or refusal.

Instructor: Dena Rogge, LCCE

Duration: 1.5 hours
Type: Live stream – Private VIP
Cost: $120.00 per person or couple
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Interventions During Labor & Birth Cesarean

Maternity care in the United States can be filled with interventions. This class reviews the evidence and outcomes associated with the routine use of interventions during labor and birth. Learn about various options and how you can make informed choices about fetal monitoring, food and drink during labor, iv fluids, episiotomy, and more. Cesarean section procedures will also be covered.

Instructor: Dena Rogge, LCCE

Duration: 1 hour
Type: Live stream – Private VIP
Cost: $110.00 per person or couple
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Comfort Measures Labor & Birth

This condensed class will cover the stages of labor, comfort measures including breathing and relaxation techniques, and pain management. This is a great class for couples or pregnant people facing the possibility of laboring without a partner/birth support.

Instructor: Dena Rogge, LCCE

Duration: 2 hours
Type: Live stream – Private VIP
Cost: $170.00 per couple
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Induction

In this class, we will examine common reasons for induction of labor and the evidence-based recommendations for each. Topics covered will include practice guidelines surrounding due dates, large babies, gestational diabetes, gestational hypertension, and more.

Instructor: Dena Rogge, LCCE

Duration: 1 hour
Type: Live stream – Private VIP
Cost: $110.00 per person or couple
View Class Schedule

The Fourth Stage of Labor & Beyond

Explore the evidence surrounding healthy practices during the first hour after birth. You will also learn how to have a healthy recovery as you manage the physical and emotional changes experienced from birth to 12 months.

Instructor: Dena Rogge, LCCE

Duration: 1 hour
Type: Live stream – Private VIP
Cost: $110.00 per couple
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Pregnancy 101 Virtual Private Class

Did you just find out you’re expecting? Our Pregnancy 101 class will help you understand the trimesters of pregnancy, as well as the physical and emotional aspects of each. You will also learn how to manage anxiety and stress, along with the importance of nutrition and fitness. Come away with a timeline for planning all that goes into this exciting time of pregnancy and birth.

Instructor: Dena Rogge, LCCE

Duration: 1.5 hours
Type: Live stream – Private VIP
Cost: $120.00 per person or couple
View Class Schedule

We would love to hear from you!
Please contact us to learn more about our
Virtual Classes.

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