This private VIP labor rehearsal class is designed for expectant moms and their support partners to practice and experience various coping techniques in preparation for labor and childbirth. We suggest taking this private labor preparation class late in pregnancy during the last month (34 to 38 weeks). This class requires that clients have taken a childbirth class previously or are second-time parents looking for a refresher.
Class Details
Class Topics:
- Incorporating breathing, relaxation, and visualization
- Managing anxiety, tension, and pain
- Labor positions – why and when they are effective
- Practicing different positions
Comfortable clothing or workout attire is recommended for practicing positions and skills
Instructors:
Jacquelin Bui-Griffith, RN, PhD
Sandra Arceneaux, LVN, LCCE
Duration: 2 hours
Type: Private VIP class in person or live stream
Cost: $300 per couple (In person or live stream – private)
