Open 7 days a week · 713-963-8880 · 3701 W. Alabama Ste 230, Houston
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Pregnancy 101 Classes in Houston

Did you recently find out you’re pregnant? Are you planning on conceiving soon? Learn what you can do right now to get your pregnancy and your baby off to a healthy start. You will walk away empowered with a detailed timeline that will prevent you from feeling anxious and overwhelmed as you face all of the planning that goes into pregnancy and birth.

Class Topics

  • Understanding pregnancy hormones
  • How to cope with pregnancy anxiety and stress
  • Prenatal nutrition and fitness
  • What to expect during each trimester
  • When to call your doctor
  • Choosing your provider and place of birth
  • Finding quality educational classes such as childbirth, breastfeeding, and newborn care
  • Options for Professional birth support
Nurse helping mother with newborn baby
Duration
1.5 Hours
Type
In person or live stream or Private VIP class
Cost
$135.00 · per person or couple (In person – group) Coming soon$250.00 · (In person or live stream – private)

Upcoming Dates

08
Jun
Prenatal Fitness/Pilates
6:00 PM – 7:00 PM · Yoga Studio
09
Jun
Mom & Baby Yoga
10:45 AM – 11:30 AM · Yoga Studio
09
Jun
Prenatal Yoga
12:00 PM – 1:00 PM · Yoga Studio
09
Jun
New Dad's Meetup
6:00 PM – 7:00 PM · Conference Room
09
Jun
Prenatal Yoga
6:00 PM – 7:00 PM · Yoga Studio
10
Jun
Prenatal Yoga
6:00 PM – 7:00 PM · Yoga Studio
11
Jun
Prenatal Yoga
11:00 AM – 12:00 PM · Yoga Studio
12
Jun
Mom & Baby Yoga
11:00 AM – 11:45 AM · Yoga Studio
12
Jun
Prenatal Yoga
12:30 PM – 1:30 PM · Yoga Studio
13
Jun
Prenatal Fitness/Pilates
8:45 AM – 9:45 AM · Yoga Studio
13
Jun
Prenatal Yoga
10:00 AM – 11:00 AM · Yoga Studio
13
Jun
Newborn Care Class
2:00 PM – 5:00 PM · Yoga Studio

Calendar

Community Events & Classes

  • 08 Jun Prenatal Fitness/Pilates Monday, 6:00pm · Yoga Studio Yoga Classes RSVP →
  • 09 Jun Mom & Baby Yoga Tuesday, 10:45am · Yoga Studio Yoga Classes RSVP →
  • 09 Jun Prenatal Yoga Tuesday, 12:00pm · Yoga Studio Yoga Classes RSVP →
  • 09 Jun New Dad's Meetup Tuesday, 6:00pm · Conference Room Education Classes RSVP →
  • 09 Jun Prenatal Yoga Tuesday, 6:00pm · Yoga Studio Yoga Classes RSVP →
  • 10 Jun Prenatal Yoga Wednesday, 6:00pm · Yoga Studio Yoga Classes RSVP →
  • 11 Jun Prenatal Yoga Thursday, 11:00am · Yoga Studio Yoga Classes RSVP →

VISIT THE CENTER

River Oaks · Houston

  • Call 713-963-8880
  • Visit 3701 W. Alabama Ste 230, Houston
  • Hours Mon–Wed 10–7 · Thu–Sat 9–5:30 · Sun 10–5
Get directions →

Get in touch

We would love to hear from you!

We'll review your request and follow up by email — usually within one business day.