Your pregnancy journey, one step at a time.

A thoughtful guide to pregnancy, birth, and your journey into parenthood. Save important dates, check things off, and add little notes along the way.

Download the PDF Checklist →

Front page of the Motherhood Center client checklist, with trimester-by-trimester checkboxes

What’s inside

Care, education, and community for every stage.

Explore at your own pace. Each stage lists the services, classes, and resources that families find most helpful — plus space to note the moments you want to remember.

First trimester (weeks 1–13) — meet your village, find your due date, schedule a maternity consultation, and add our services to your registry.
Second trimester (weeks 14–27) — prenatal massage, yoga, fitness & Pilates, childbirth classes, and baby & labor doula consultations.
Third trimester (weeks 28–40+) — newborn care, breastfeeding, CPR, and labor rehearsal classes, plus labor preparation and induction massage.
Birth & postpartum — lactation support, postnatal massage, infant massage, pump rentals, meetups, and postpartum doula care.
Ongoing support — nanny and family assistant placement, babysitting, massage, and tips from our blog.

Not sure where to start?

Our team is here to help you plan every step.

Tell us where you are in your pregnancy and we’ll point you to the classes and support that fit.

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