Open 7 days a week
· 713-963-8880 · 3701 W. Alabama Ste 230, Houston
Practical support for parents and caregivers. Newborn care classes, safety training, family fitness, massage, and expert support for everyday parenting needs.
A great resource for the expectant mom and her partner, or the seasoned parent who needs a refresher.
A supportive, nurturing circle for moms, moms-to-be, and babies up to 10 months old.
A modern refresher for grandparents who want up-to-date newborn care skills and confidence.
A relaxed, dads-only meet-up led by pediatrician Dr. Injac. Ask questions, share experiences, and connect.
A practical class focused on safe, gentle infant massage to support bonding and ease infant discomfort.
Hands-Only™ CPR for adults, AED use, child CPR, and infant CPR — taught by certified instructors.
Ideal for families who value flexibility, privacy, and individualized attention. Hosted in your home or our studio.
We enjoyed the hands-on practice and would recommend everyone that is expecting a little one to take this class.
Trusted breastfeeding support from an RN Lactation Consultant with 20+ years of experience helping Houston moms.
Hospital-grade breast pump and baby scale rentals. Reliable, medical-quality equipment for accurate weighing and milk supply support.
Turn your breast milk into shelf-stable powder that lasts up to three years. Convenient, travel-friendly, no thawing required.
A supportive class that helps mothers regain strength and mobility while bonding with their babies through gentle, postnatal-friendly movement.
Really nice mother-baby yoga class! It was fun to meet other moms and babies. I'll definitely go again! The whole staff in the Center were super friendly, too, and their nursing room was very comfortable.
Restorative massage for recovery and rest in the early postpartum weeks.
A relaxing, full-body massage that eases tension, improves circulation, and supports overall well-being.
Gentle heat from smooth stones melts muscle tension and promotes deep relaxation throughout the body.
Focused, targeted work that releases chronic tension and supports recovery in deeper muscle layers.
Professional massage delivered to your home or hospital room. Certified therapists, safe and personalized.
Gentle, intentional work that supports postpartum healing and C-section scar recovery — easing tension, bloating, and core tightness.
I've had multiple massages - prenatal and postnatal - by Iris and they've all been great. I even had a labor induction massage with pressure points and I went into labor less than 12 hours later. I highly recommend Iris for massages!