Welcome back to our enlightening conversation with Dr. Alexander Injac, a board-certified pediatrician and father of three. If you haven't read Part 1 of this interview, we encourage you to check it out for Dr. Injac's thoughts on the transformative nature of fatherhood and his advice for new dads.In this second part of our interview, Dr. Injac shares his wisdom on balancing work and family life, maintaining strong relationships, and creating meaningful family traditions.As a pediatrician with over 20 years of experience in Houston and a father of three, Dr. Injac brings a unique blend of professional expertise and personal experience to his parenting insights. His advice is particularly valuable for new and expectant fathers navigating the complexities of modern parenthood.Let's continue our exploration of Dr. Injac's fatherhood journey and the lessons he's learned along the way.

What's your favorite activity to do with your children?

We are an active, outdoors loving family. We love spending time in nature (when we can) hiking, camping, biking, and skiing. Since we live in Houston, there is a lot of time spent in the pool.

What traditions are important to your family?

Both of my parents grew up after World War II in a secular orphanage. So, I grew up in a small family with few traditions. With my own family, we are working to make our own. Mealtimes are important. During mealtimes, the family comes together to prepare and share food and love.

What's something you said you'd never do before becoming a father?

I never thought I would enjoy taking my kids to school and waiting in long carpool lines. It turns out this is the time you find out the important things about your kids.

How do you handle discipline with your children?

I have changed along the way. I try to intervene when necessary and for kids to learn from the natural consequences of their behaviors. Showing, not telling, is often the best way for children to learn boundaries.For younger children, the key is often distracting and redirecting them, before the meltdown happens. During the tantrum, kids are not reachable intellectually or emotionally. Knowing that helps a lot. 

What strategies do you use to stay patient with your children?

Kids have an uncanny talent for misbehaving when we are not at our best, stressed, tired and overwhelmed. I had to apologize more than once for not being the most patient and following my own parenting advice. 

How do you teach your children important life skills?

Children want to participate in almost all parents’ activities. Allowing them to do so may not be objectively helpful but is a valuable experience.Talking to children about their problems and struggles, as well as your own, on an age-appropriate level and troubleshooting together teaches them to think and not give up when difficult situations arise.

What's your approach to discussing difficult topics with your children?

Children should be treated with respect and honesty. The information should be delivered at their level, but truthfully. Children should be allowed to ask questions about difficult subjects.  Our answers should address the child’s concern and not more. One can be reassuring and honest, even when it comes to the most difficult situations. 

How do you encourage your children’s interests and passions?

Parents often expect their children to have the same interests as they do or had as children.  When they do not it can cause disappointments and frustration. Kids are a unique combination of the parents’ genetics and environment. They should be exposed to a variety of activities and allowed to choose their own passions. 

What role does technology play in your parenting?

Technology is an integral part of our lives and our children’s lives. It is unavoidable. Your children will know everything about the latest video game even if you do not allow it at your home. My advice would be to delay the exposure to screens and technology as long as possible. When using technology, it’s best to do it together, whether for educational purposes or entertainment. For my elementary-age children, they know electronics stay in common areas of the house. 

What's the one (most important) thing you hope to teach your children?

This is not original, but I do hope my children grow up being good, kind humans who care about others and the world we live in.

Conclusion

Dr. Injac's insights highlight the importance of intentional parenting, open communication, and creating meaningful family moments. His experiences remind us that while balancing work and family life can be challenging, it's also incredibly rewarding.At Motherhood Center, we understand the unique challenges faced by working parents. We offer a range of services to support you, from parenting classes to childcare resources. Our goal is to help you navigate the joys and challenges of parenthood with confidence.Whether you're expecting your first child or growing your family, remember that you're not alone on this journey. Join us at Motherhood Center for our New Dad's Meet Up, led by Dr. Injac, and connect with other fathers facing similar experiences.From prenatal care to postpartum support, Motherhood Center is your trusted partner in parenthood. Visit us to explore our comprehensive services and join our vibrant community of Houston parents.