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Spa · Pregnancy & Postpartum

Prenatal & Postnatal Massage in Houston

Embrace wellness and recovery as a new mom.

Prenatal & Postnatal Massage: A Step Into Wellness

Pregnancy and the postpartum period bring profound physical and emotional changes. During this time, caring for your body is not simply a luxury — it is an important step toward overall wellness and recovery. Prenatal and postnatal massage therapy offers intentional support for mothers as their bodies adapt, heal, and regain balance.

Through safe, specialized techniques, massage can help ease physical discomfort, reduce stress, and create space for rest and restoration. These sessions are designed to nurture both the body and mind, supporting mothers throughout pregnancy and into the early stages of motherhood.

Benefits of Prenatal & Postnatal Massage

WHY THIS, WHY NOWSpecialized care for the prenatal and early-postpartum body — easing tension, supporting circulation, and creating room to rest.

PRENATAL · TENSION RELIEF

Relieves Muscle Cramps & Tension

As the body changes during pregnancy, increased pressure on the back, hips, and legs can lead to muscle tightness and discomfort. Prenatal massage helps release tension, easing cramps and improving overall comfort.

PRENATAL · CIRCULATION

Improves Blood & Lymphatic Circulation

Enhanced circulation helps reduce swelling and fatigue, two common symptoms during pregnancy. Better blood flow also supports the delivery of oxygen and nutrients throughout the body.

PRENATAL · EMOTIONAL BALANCE

Reduces Stress and Promotes Emotional Balance

Massage therapy encourages deep relaxation, helping lower cortisol levels — the body’s primary stress hormone. This calming effect supports emotional well-being and can help expectant mothers feel more centered and at ease.

POSTNATAL · MUSCLE RECOVERY

Eases Muscle Tension and Soreness

After childbirth, many mothers experience tension in the back, shoulders, and neck from both physical recovery and caring for their baby. Postnatal massage helps relieve soreness and restore comfort in overworked muscles.

POSTNATAL · BREASTFEEDING

Supports Breastfeeding and Milk Production

Massage may help improve circulation and oxygen flow to the mammary glands, which can support healthy milk production for breastfeeding mothers.

POSTNATAL · STRESS RELIEF

Promotes Relaxation and Stress Relief

Adjusting to life with a newborn can be physically and emotionally overwhelming. Postnatal massage creates a calming environment that helps reduce stress and encourages deep relaxation.

Pricing Options

60
minutes

60 Minute Session

Indulge in a blissful 60-minute Prenatal or Postnatal "New Mommy" Massage to provide relief, relaxation, and nurturing care for expecting and new mothers, promoting their overall well-being.

$140
90
minutes

90 Minute Session

Most popular. Ninety minutes makes room for hands, feet, scalp, and a slower wind-down — designed to release deep-seated tension and leave you feeling refreshed.

$195

In-store and in-home rates differ. Please contact our team for in-home details.

Relax and Recover

In-Home Massage Services Available

For added comfort and convenience, our Prenatal and Postnatal Massage services can also be scheduled in the comfort of your own home. Our experienced therapists can bring the same calming, professional experience directly to you.

Call to Book Your Appointment

Massage Packages

Treat yourself or gift your loved ones with a Massage Package to ensure that you get your relaxation in.

HSA & FSA accepted Gift cards available

Four 60 Minute Swedish Massages

60 min × 4 · $60 savings
$500

Four 90 Minute Swedish Massages

90 min × 4 · $80 savings
$700

Four 60 Minute Deep Tissue Massages

60 min × 4 · $65 savings
$575

Four 90 Minute Deep Tissue Massages

90 min × 4 · $90 savings
$790

Four 70 Minute Hot Stone Massages

70 min × 4 · $65 savings
$635

Four 90 Minute Hot Stone Massages

90 min × 4 · $90 savings
$790

Four 60 Minute In-Home Massages

60 min × 4 · $75 savings
$725

Four 90 Minute In-Home Massages

90 min × 4 · $135 savings
$885

Six 60 Minute In-Home Massages

60 min × 6 · $150 savings
$1050

Six 90 Minute In-Home Massages

90 min × 6 · $255 savings
$1275

Looking for the perfect gift or a self-care bundle? Explore our Packages & Gifts.

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Buy a package today.

Save more when you commit to a series. Stack with HSA & FSA.

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Calendar

Community Events & Classes

  • 08 Jun Prenatal Fitness/Pilates Monday, 6:00pm · Yoga Studio Yoga Classes RSVP →
  • 09 Jun Mom & Baby Yoga Tuesday, 10:45am · Yoga Studio Yoga Classes RSVP →
  • 09 Jun Prenatal Yoga Tuesday, 12:00pm · Yoga Studio Yoga Classes RSVP →
  • 09 Jun New Dad's Meetup Tuesday, 6:00pm · Conference Room Education Classes RSVP →
  • 09 Jun Prenatal Yoga Tuesday, 6:00pm · Yoga Studio Yoga Classes RSVP →
  • 10 Jun Prenatal Yoga Wednesday, 6:00pm · Yoga Studio Yoga Classes RSVP →
  • 11 Jun Prenatal Yoga Thursday, 11:00am · Yoga Studio Yoga Classes RSVP →

VISIT THE CENTER

River Oaks · Houston

  • Call 713-963-8880
  • Visit 3701 W. Alabama Ste 230, Houston
  • Hours Mon–Wed 10–7 · Thu–Sat 9–5:30 · Sun 10–5
Get directions →