Do you want to try meditation, but don’t know where to begin?

meditation houstonJoin Meditation Teacher, Ali Katz, for an Introduction to Meditation. You will learn the 5 Essentials of Meditation, the 3 Ingredients to having a successful practice, and many other useful tips and tricks. If you are a brand new meditator, or someone looking to deepen your practice, you will learn tools to practice meditation with confidence and ease.
Adults only.

Instructor: Ali Katz

Class fee:  $45 per person