Comfort Measures Labor and Birth
2 hours class $170/couple
Pregnancy 101 Virtual Private Class
Did you just find out you’re expecting? Our Pregnancy 101 class will help you understand the trimesters of pregnancy, as well as the physical and emotional aspects of each. You will also learn how to manage anxiety and stress, along with the importance of nutrition and fitness. Come away with a timeline for planning all that goes into this exciting time of pregnancy and birth. Questions about COVID-19 and how it affects pregnancy, birth, and the postpartum period will also be discussed.