Sleep Coach

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The Best Way to Help Your Little One Adjust to the Time Change

Patience and consistency are key.

Why Sleep is a Vital Part of a Child’s Ability to Learn and Grow

Recent scientific studies show that sleep habits, duration, and quality of sleep influence physical growth, brain development, and behavior.

What is Sleep Coaching?

What is a sleep coach? More than 4 million babies are born each year in the United States. Many of these children are sleep deprived. [...]

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