The Motherhood Center is the only prenatal yoga and fitness studio in Houston
that provides a variety of classes for all stages of motherhood.
Yoga is proven to reduce stress by lowering levels of cortisol in the body, boost immune function and levels of
"feel good" chemicals in the brain and balance the body by reducing the body's level of inflammation.
Our classes are walk-in so you can enjoy a class when you are ready.
If you are attending a class for the first time please arrive at least 15 minutes early.