Yoga and Fitness Classes

yoga at Motherhood Center
The Motherhood Center is the only prenatal yoga and fitness studio in Houston that provides a variety of classes for all stages of motherhood. Yoga is proven to reduce stress by lowering levels of cortisol in the body, boost immune function and levels of "feel good" chemicals in the brain and balance the body by reducing the body's level of inflammation.

Our classes are walk-in so you can enjoy a class when you are ready. If you are attending a class for the first time please arrive at least 15 minutes early.

View Yoga & Fitness Schedule

Prenatal Fitness Classes

pregnant yoga in namaste pose

PRENATAL YOGA CLASSES


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pregnant woman exercising

PRENATAL FITNESS & PRENATAL PILATES CLASSES

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Postnatal Fitness Classes

mom and baby yoga

MOMMY AND BABY
YOGA CLASSES


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woman doing yoga

BOUNCE BACK AFTER BABY
FITNESS SERIES

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Yoga for Everybody

woman doing yoga

FLOW YOGA

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gentle yoga stretching

GENTLE + RESTORATIVE CLASS

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private yoga instructor positioning student

PRIVATE YOGA CLASSES

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Pricing Options

We offer four pricing options that fit every commitment and budget.
All our fitness and yoga classes are walk-in and suitable for all levels.  No need to register ahead of time.



Per Class

$20per class
  • Best for First Time Guests

10 Class Pass

$170for 10 classes
  • $30 Savings

Unlimited Monthly Pass

$179unlimited
  • Unlimited Savings

5 Class Pass

$90for 5 classes
  • $10 Savings


Purchase Class Pass