Mommy Fitness Bootcamp Session II
STARTS IN LESS THAN TWO WEEKS!
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This complete 5-week program is designed for the new mom who wants to get in great shape from the inside out post-pregnancy. Build lean muscle, boost your metabolism and burn fat in this dynamic class for women!
Learn to:
Set realistic goals for your body
Boost your metabolism with whole foods nutrition
Balance your body with better sleep
Feel great in your body again!
"I could zip up and button my pre-baby jeans four weeks into boot camp!" -KD
"Energizing, feel stronger and better physically. Brandie was a great instructor, always changing it up at each workout to make it more challenging and fun!
Great bonding experience with new mommies trying to get in shape and feel better about ourselves.
Highly recommend it.
Worth you time and money!" - Robin DeSimone
Next Session begins Monday, October 26th. Cost: $210
Babysitting available Mondays and Wednesdays for an Additional $10/class. Please pre-register!
CALL TO REGISTER 713.963.8880
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Thank You to All who Filled Out Our
Daddy and Me Class Survey!
Based on the feedback we received,
Saturday afternoon is the best time for this class.
So that's when we're having it! Here are all the details...
Daddy and Me
Series of 4 Classes $100
12:30 - 1:30 PM on Saturdays
Class 1: October 24th
Class 2: October 31st
Class 3: November 7th
Class 4: November 14th
Click Here For More Information About the Class.
To register please call 713.963.8880
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A free group to discuss the challenges and joys of going back to work
STARTS MONDAY,
OCT 19 @ 6:00 PM
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Upcoming Classes
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Wed Oct 14 @10:00AM - 10:45AM
Mom and Baby Fitness |
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Wed Oct 14 @11:00AM - 12:00PM
Prenatal Yoga |
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Wed Oct 14 @11:30AM - 12:30PM
Postpartum Support Group
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Wed Oct 14 @05:30PM - 8:00 PM
Breastfeeding
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Thurs Oct 15 @07:30AM - 08:30AM
Core Yoga/Pilates |
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Thurs Oct 15 @09:15PM - 10:15AM
Prenatal Yoga/Pilates |
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Thurs Oct 15 @10:30AM - 11:15AM
Mom and Baby Yoga/Fitness |
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Thurs Oct 15 @11:30AM - 12:30PM
Expecting and New Mom's Talk |
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Thurs Oct 15 @ 06:00 - 06:45 PM
Infant Massage
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Thurs Oct 08 @6:00AM - 7:00PM
Prenatal Yoga |
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Fri Oct 09 @09:15AM - 10:15AM
Core Yoga/ Pilates
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Fri Oct 09 @10:00AM - 11:00AM
Breastfeeding Support Group
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Fri Oct 09 @10:30AM - 11:30AM
Prenatal Yoga/Pilates
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To View Classes Beyond These Dates, Please Visit Our Calendar
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BABY OF THE WEEK
Amelie Rarzada
DOB: June 17, 2009
TMC Photo Studio
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