Get in shape Girl! Fitness Bootcamp starts soon! This complete program is designed for the new mom who wants to get in great shape from the inside out post-pregnancy. Build lean muscle, boost your metabolism and burn fat in this dynamic class for women! Learn to: Set realistic goals for your body, Boost your metabolism with whole foods nutrition, Balance your body with better sleep, & Feel great in your body again!
Private Individual classes available, for more information call 713.963.8880 or
Next Session begins Monday, June 21
Classes held: Monday, Wednesday and Fridays 9 to 9:45 am
BABYSITTING AVAILABLE BY REQUEST
Starts: June 21
Ends: July 30
Dates: June 21, 23, 25, 28, 30, July 2, 5, 7, 9, 12,14, 16, 19, 21, 23, 26, 28 30
Price: $285 /18 classes
Member's Discount: 10%
Register: Register
Full Yoga Schedule: HERE
Mommy Fitness Testimonial
"This class is a great way to start my morning. I always have more energy throughout the day and feel better about myself after exercising with a great group of women!"" - JW, Participant
"I could zip up and button my pre-baby jeans four weeks into boot camp!" -KD
"It went great! Love it! It's just the right amount of everything. Longest I've stuck with any sort of exercise for like, ever" - AZ
"Just the right combination and pace. Great instructor who manages to push and still be considerate of some of our limitations. Look forward to the next few weeks (and I don't think I've ever said that about working out.)" - M
"In addition, I appreciate the ladies who provide child care during class time. They really do a good job. It makes it easier to focus on the class without worry." - AL
