Brandie Trigger - Outreach, Director of Massage Therapy, Yoga & Fitness Instructor

As a Licensed Massage Therapist, holistic nutrition educator and fitness instructor, Brandie Trigger has been supporting her clients towards better health and wellness for the past 10 years. After completing her B.S. in Nutrition at The University of Texas at Austin, Brandie attended The Lauterstein-Conway Massage School and has continued studies in Neuromuscular Therapy, Connective Tissue Massage at the Rolf Institute, Craniosacral Therapy, Geriatric and Infant massage, Reiki and Aromatherapy. Additionally, Brandie has led a variety of fitness classes for adults and children, including kickboxing, strength training and outdoor bootcamp fitness classes in Austin and Houston. She offers grocery store tours and in-home cooking demos to guide your family in making healthy food choices. Brandie’s passion is supporting families in living vibrant, healthy lives every day. Every little bit counts!